Cheese, cream, low fat

per 100 gram

Water66.72g
Energy201.0kcal
Energy843.0kJ
Protein7.85g
Total lipid (fat)15.28g
Ash2.03g
Carbohydrate, by difference8.13g
Fiber, total dietary0.0g
Sugars, total5.82g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose5.82g
Maltose0.0g
Galactose0.0g
Starch1.35g
Calcium, Ca148.0mg
Iron, Fe0.17mg
Magnesium, Mg8.0mg
Phosphorus, P152.0mg
Potassium, K247.0mg
Sodium, Na359.0mg
Zinc, Zn0.57mg
Copper, Cu0.032mg
Manganese, Mn0.011mg
Selenium, Se4.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.04mg
Riboflavin0.185mg
Niacin0.125mg
Pantothenic acid0.845mg
Vitamin B-60.045mg
Folate, total19.0??g
Folic acid0.0??g
Folate, food19.0??g
Folate, DFE19.0??g
Choline, total12.1mg
Vitamin B-120.92??g
Vitamin B-12, added0.0??g
Vitamin A, RAE161.0??g
Retinol160.0??g
Carotene, beta11.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU552.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.02mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D3 (cholecalciferol)0.3??g
Vitamin D11.0IU
Vitamin K (phylloquinone)1.1??g
Dihydrophylloquinone0.0??g
Menaquinone-45.4??g
Fatty acids, total saturated9.098g
4:00.505g
6:00.146g
8:00.175g
10:00.396g
12:00.44g
14:01.449g
15:00.146g
16:03.998g
17:00.081g
18:01.738g
20:00.024g
22:00.0g
Fatty acids, total monounsaturated3.996g
14:10.119g
15:10.0g
16:1 undifferentiated0.211g
17:10.018g
18:1 undifferentiated3.632g
20:10.015g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.658g
18:2 undifferentiated0.464g
18:3 undifferentiated0.083g
18:3 n-3 c,c,c (ALA)0.083g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.027g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol54.0mg
Tryptophan0.091g
Threonine0.308g
Isoleucine0.429g
Leucine0.869g
Lysine0.75g
Methionine0.252g
Cystine0.055g
Phenylalanine0.384g
Tyrosine0.401g
Valine0.522g
Arginine0.311g
Histidine0.232g
Alanine0.243g
Aspartic acid0.68g
Glutamic acid1.725g
Glycine0.187g
Proline0.88g
Serine0.495g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg